Ryan Rau
United States · M45-49 · Brighton
2 races since 2006, 2 finishes. Best Ironman 10:08:21, best 70.3 4:15:15.
Races
- Ironman 70.3 Michigan 2025, 14 Sep 2025: 4:15:15, 1st of 99 in M45-49
- Ironman France Nice 2006, 25 Jun 2006: 10:08:21, 7th of 86 in M25-29