Ironman 70.3 Nelson Mandela Bay 2023
5 Mar 2023 · F40-44
4:44:31, 60th of 1,102 overall, 1st of 46 in F40-44. Swim 0:13:15, bike 2:45:52, run 1:38:28.
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5 Mar 2023 · F40-44
4:44:31, 60th of 1,102 overall, 1st of 46 in F40-44. Swim 0:13:15, bike 2:45:52, run 1:38:28.